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MINDFULNESS AND LIGHT YOGA

Zoom

Sondra Albert will be leading a Mindful movement class coordinating movement and breath to relax the body and reduce the mind’s constant chatter. This will be a series of gentle yoga poses with a focus on our breath as we move. Register here.

NEW JERSEY AYA AND PARENT GROUP

Hackensack University Medical Center | WFAN Building, Room PCG 43 30 Prospect Avenue, Hackensack

CBTF and Cure and Beyond Survivorship Program at Hackensack Meridan Health Joseph M. Sanzari Children’s Hospital are welcoming back teens, young adults, and parents in New Jersey for a dinner discussion on making career choices. Email Judith.Soloman@hmhn.org to attend.