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MINDFULNESS AND LIGHT YOGA

Name: MINDFULNESS AND LIGHT YOGA
Start: 2022-01-03T20:00:00-05:00
End: 2022-01-03T21:00:00-05:00
Location: Zoom

January 3, 2022 @ 8:00 pm - 9:00 pm EST

Sondra Albert leads a Mindful movement class coordinating movement and breath to relax the body and reduce the mind’s constant chatter. This includes a series of gentle yoga poses with a focus on our breath as we move. Register here.

Details

Date: January 3, 2022
Time:
8:00 pm - 9:00 pm EST
Website: https://childrensbraintumorfoundation.networkforgood.com/events/37687-2022-mindfulness-and-light-yoga

Venue

Zoom